Post-natal, (partum)  Yoni steams,  has a rich, robust and global history. It was very common until the late 19th century, until Western medicine commenced. Yoni steams, were,  performed by midwives. Fortunately yoni steaming is once again popular around the world.
Post partum Yoni herbal blend, enhances, nourishing heat, and supports the body to release fluids, whilst aiding the  womb to shrink back to pre-pregnancy size.
Postpartum yoni steaming supports the complete cleanse of the uterus including the lochia, a mixture of blood and mucus. The steam helps loosen and liquify the lochia allowing for its release to occur more quickly and more completely. Helps the menstrual cycle return with a normal, optimal, and pain free period.
Supports the tightening of the vulva and yoni, as these vaginal tissues tighten, they, hold the uterus in aligned placement. In turn, other organs return to optimal positioning which helps prevent prolapse. Steam has a rising action and lifts everything back into place which is a critical aspect of postpartum healing. With organs back in place, incidences of bladder incontinence are reduced.
 
For optimal benefits for haemorrhoid release, please make sure you are positioned properly so that the steam reaches all areas of the pelvic floor, including the anus.
 
As unaddressed water retention turns to fat after 3-4 weeks, this may be why one study showed that postpartum vaginal steaming supported quickened weight loss.After delivery, the cervix remains open for 4-6 weeks. So, during your yoni steam for postpartum, the cervix is open. This makes it an optimal time for a full uterine reset.
Mayan midwives recommend steams to postpartum mothers within the first nine days after childbirth. A healthy woman with a natural birth would have three steams within the first nine days postpartum. Maya midwives use the number 9 as a spiritual tradition. They usually do three vaginal steams during the first 9 days postpartum to facilitate healing and toning of the uterus and vagina.
The steams can however be performed from 3, 6 and 9 days and up to 6 weeks, post partum. Yoni steams are also offered to women who have also had caesarean births as well. It is best to wait for 3-4 weeks, postpartum.
 
This yoni blend helps to elevate mood, healer of the heart, assists with sleep, relaxes the nervous system, is a muscle relaxant, reduces heavy menstrual flow and relieves cramps, and uterine haemorrhage. Also cleanses and tones the vagina. The blend is anti-inflammatory, antiseptic and anti-bacterial whilst soothing irritated tissues. The blend is suitable for 4-6 steams.
 
Ingredients, Motherwort, Rose, Lavender, Nettle, Mint, Lady Mantle, Chamonmile