Unlock The Power of Women: Wellness, Womb Wisdom, and Yoni Steaming

There is undeniable power when women come together. As Beyonce sings in Run the World (Girls):

Who run the world? Girls! Who run this mutha? Girls!

I’m repping for the girls who taking over the world

Strong enough to bear the children (Children) Then get back to business

My persuasion can build a nation. Endless power, with our love we can devour

This anthem celebrates female strength, resilience, and empowerment. But if women truly ran the world, would we prioritize self-care, healing, and community wellness in a way that has often been overlooked?

Would we encourage women to take retreats ”such as the

Wellness Womb Wisdom Retreat in St. Vincent and the Grenadines (May 25 - June 2, 2025)

To step away from their busy lives of managing homes, careers, and personal responsibilities? Would we normalize ancient healing practices like Yoni Steaming to support gynaecological health, emotional healing, and spiritual reconnection?

The Power of Yoni Steaming

Yoni steaming is an ancient practice used to:

Prevent gynaecological issues such as painful periods, PCOS, infertility, and endometriosis.

Heal past traumas related to intimacy, sexual experiences, and generational wounds.

Reconnect with feminine energy, especially when experiencing unexplained grief, guilt, or shame.

While celebrities like Gwyneth Paltrow and Kourtney Kardashian have brought attention to Yoni Steaming, its healing power goes far beyond trends.

What Happens During a Yoni Steam?

Many women feel apprehensive before their first steam, fearing the heat or feeling embarrassed. However, the process is gentle and customizable:

1.    Comfort & Privacy The client sits on a throne-like steaming seat and is draped in a yoni steaming gown for privacy.

2.    Customized Herbal Blends Herbs are carefully selected based on individual health needs.

3. Calm & Relaxation Soft spa music or a guided meditation enhances the experience.

4. Hydrotherapy Healing The warm steam gently enters through the yoni, radiating healing up to the womb.

Important Considerations:

Yoni steaming should not be done during menstruation or pregnancy.

Women with an IUD can steam, but only on a low setting to avoid displacement.

Post-Steam Benefits

Women often report feeling relaxed, rejuvenated, and detoxified after a Yoni Steam. Many experience:

Better sleep on the night of the steam.

Lighter, less painful periods.

Increased libido and natural lubrication, enhancing intimacy.

With self-care and womb wellness at the centre of women health, could practices like Yoni Steaming become a standard part of feminine well-being? If women ran the world, would we redefine healing and empowerment from the inside out?

Let’s start by prioritizing our own wellness, embracing the wisdom of our bodies, and supporting each other on the journey.

Hazel Stewart

If you would like to know more about the old ancient practice of Yoni Steaming and would like to book an appointment please contact me at Instagram @alafiaholistic14 or TikTok yoniverzity22